What's harder, jiu jitsu or Muay Thai?

Exploring Brazilian Jiu-Jitsu In the world of mixed martial arts, one discipline distinctly stands out as a favourite for ground fighting. Techniques and Strategies With its origins rooted in self-defence, BJJ centres around the principle that anyone can successfully defend themselves against a stronger opponent. Uncovering the Art of Muay Thai Originating from Thailand, Muay Thai incorporates elements of Western boxing into its traditional form of martial arts known as Muay Boran. BJJ Vs. Muay Thai – Who Wins?  So, when it comes to the question of who prevails as the preferred form of combat sports and martial arts, it’s important to note that both BJJ and Muay Thai have unique strengths and weaknesses. Easily distinguished through their techniques and strategies, BJJ has the upper hand in grappling and submissions, making it the preferred style of combat when the fight goes to the ground. On the other hand, as Muay Thai primarily focuses on its powerful strikes, teaching how to manage and time them effectively, it can be considered the preferred form of stand-up fighting. Ultimately, that really depends on your own individual preferences and goals. Rather than determining which is better, it’s essential to recognise how both BJJ and Muay Thai can complement each other.

So, which one is right for you? BJJ is excellent for defending against a single attacker, especially if the fight goes to the ground. Muay Thai is more effective in stand-up self-defense situations, especially when facing multiple attackers. Which is better? It depends. If you're worried about street fights where you might get tackled, BJJ is useful. If you want to stay on your feet and strike back hard, Muay Thai is the better choice. Want to improve fitness and striking? Train Muay Thai. Want to learn ground control and submissions? Train BJJ. Want to compete in MMA? Train both! Prefer a less intense, lower-impact martial art? BJJ is easier on the body over time.