Comment faire un uppercut ?
Isabelle Munoz
2025-05-27 02:20:06
Nombre de réponses: 7
Take your basic tiptoe position and be relaxed.
Keep your other hand up to cover your chin.
Take a step back to lure your opponent before the kick.
As your opponent steps forward, take your support off your back foot.
Make sure the sole of your back foot is in contact with the ground.
You need to stay balanced and not lose power.
Twist your back heel.
Then, using your hips, transfer all the power generated by your body forward in your strike.
If your opponent falls forward, this will be the perfect opportunity to grant your uppercut.
You have to transfer your whole body by sending the blow.
Launch your strike directly at the target, and then bring your back hand back into the direct path of your chin.
Look at Mike Tyson, he was even jumping when he was throwing his uppercuts, he was putting all the body care into it.
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