Comment gagner un combat de muay thai ?

Defense is just as important as attacking in boxing. A successful attack always begins with excellent defensive organization. To defend yourself in Muay Thai one has the impression that the attack comes before the defense, it is wrong. Defense is all the more important in Muay Thai because you will have to defend yourself under several types of attacks: elbows, fists, feet, knees. Keep calm The best advice anyone can give you, especially if you are just starting out, is to stay calm when your opponent is bombarding you. Keep your hands high and move your head constantly so that you are not an easy target. Save your energy Energy is your fuel when you box. Strike back! When you are attacked, you must not wait for the opponent to finish striking! As soon as you have the opportunity, place him a good counter and cut his sequences. In Muay Thai, the defense is not only used to defend oneself, it is also the beginning of the attack.