What is the most peaceful martial art, aikido?
Honoré Petitjean
2025-08-15 17:45:23
Nombre de réponses
: 13
Aikido is a Japanese martial art developed in the early 20th century and is often translated as “the way of unifying with life energy.”
Through this union the Aikido practitioner is able to defend himself or herself by redirecting the motion of an attack in a way that hurts neither them nor his or her attacker.
At its core, Aikido is a path of self-development helping individuals learn about themselves and become their very best.
Speaking of benefits, Aikido is known to increase physical fitness, decrease stress, build a sense of community and spiritual awareness, increase mental clarity, and provide a foundation for self-defense.
The peaceful martial arts, including Aikido, Taijiquan, and Qigong, are a blend of martial studies, philosophy, and spirituality created to achieve harmony in body, mind, and spirit.
It may seem counterintuitive that martial arts designed to attack and defend could evolve into a peaceful path of creating harmony, health, and well-being.
The peaceful martial arts are a perfect example that the motivation behind our every action has the power to both create and destroy.
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